Forks Over Knives

Plant Based Living



Tue, 21 May 2024 17:33:33 +0000
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Skip the bread and serve this satisfying filling in colorful Swiss chard leaves—you get all the flavor, with the bonus of an...

The post Swiss Chard Wraps with Buffalo Cauliflower Rice appeared first on Forks Over Knives.

Fri, 17 May 2024 18:25:38 +0000
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Prepare your taste buds for a good time! These mouthwatering stuffed mushrooms, are perfect for special occasions. The Mediterranean-style quinoa filling features...

The post Quinoa- and Artichoke-Stuffed Mushrooms appeared first on Forks Over Knives.

Fri, 17 May 2024 18:16:17 +0000
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Photo: Scott Frances for Montefiore Einstein A whole-food, plant-based diet can be an effective tool for managing heart disease—that’s the consensus of...

The post Revolutionizing Cardiac Care: These 5 U.S. Clinics Are Leading the Way with Plant-Based Nutrition appeared first on Forks Over Knives.

Thu, 16 May 2024 18:37:06 +0000
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Fresh blackberries are the star of this toothsome cake, adding juicy sweetness to every mouthful. Polenta makes a wonderfully dense but not...

The post Blackberry Polenta Cake appeared first on Forks Over Knives.

Wed, 15 May 2024 17:50:02 +0000
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Saucy, colorful, fresh, and satisfying—this vegan gnocchi hits all the right notes. Store-bought whole wheat gnocchi is an excellent way to add...

The post Quick Gnocchi with Zucchini, Tomato, and White Beans appeared first on Forks Over Knives.

Wed, 15 May 2024 17:44:08 +0000
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I’m a disabled combat veteran, retired from the United States Air Force. Several years ago, I found myself grappling with post-traumatic stress...

The post I Reversed Metabolic Syndrome in Months, Shocking My Doctor appeared first on Forks Over Knives.

Tue, 14 May 2024 17:27:52 +0000
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This colorful, single-serve barley bowl will put you in the mood for dining outside and is perfect for when the markets are...

The post Rainbow Veggie Barley Bowl appeared first on Forks Over Knives.

Mon, 13 May 2024 19:22:41 +0000
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Seriously scrumptious and brimming with fresh ingredients, homemade salsa is the ultimate whole-food, plant-based condiment and can turn a ho-hum meal into...

The post 12 Party-Worthy Salsa Recipes: Fruit Salsa, Tomato Salsa, Bean Salsa and Beyond! appeared first on Forks Over Knives.

Fri, 10 May 2024 17:00:17 +0000
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Whole wheat orzo gives this pasta dish a risotto-like quality and is ready in just 25 minutes. The orzo is cooked with...

The post Whole Wheat Orzo and Arugula Skillet Supper appeared first on Forks Over Knives.

Thu, 09 May 2024 17:17:52 +0000
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Pickled cauliflower adds a tangy, herbal element to this earthy farro salad. This tasty recipe is quick to make if you think...

The post Pickled Cauliflower and Farro Salad appeared first on Forks Over Knives.